Crisis services

Pendulum Psychology does not provide crisis support. If you or someone else is in immediate danger, please call 000 immediately. If you are in need of urgent care but not in immediate danger, I encourage you to contact one of the following crisis support services:

General Mental Health Support

Access Mental Health: 1800 629 354
Lifeline Canberra: 13 11 14
Beyond Blue: 1300 224 636
Suicide Call Back Service: 1300 659 467
MensLine Australia: 1300 789 978
Men's Link Australia: www.menslink.org.au
Headspace Canberra: www.headspace.org.au
MindSpot: www.mindspot.org.au
Head to Health: www.headtohealth.gov.au
Black Dog Institute: www.blackdoginstitute.org.au
ACT Mental Health Consumer Network: www.actmhcn.org.au
Mental Illness Education ACT: www.mieact.org.au
ACT Recovery College: www.recoverycollegeact.org
Carers ACT: www.carersact.org.au
Mental Health Community Coalition: www.mhccact.org.au

Specialised Mental Health Support

Canberra Rape Crisis Centre: 02 6247 2525
1800RESPECT: 1800 737 732
Kids Helpline: 1800 551 800
ReachOut Australia: www.au.reachout.com
Butterfly Foundation: 1800 334 673
Blue Knot Foundation: 1300 657 380
QLife: 1800 184 527
GriefLine: 1300 845 745
SANE Australia: 1800 187 263

Emergency Support

The Salvation Army - The Samaritans Crisis Line: 13 52 47

Low cost alternatives

University of Canberra Psychology Clinic
ANU Psychology Clinic
Relationships Australia
Headspace
Department of Health Mental Health Services